Mental health is an important part of all our lives. Many of us have mental health problems at some point in out lives. It is common for older people go through some anxiety and depression, or mental distress due to bereavement. Many people need some support to help them get through such times.
If you are going through a mental health problem it may help you to have someone to talk to, or to meet up with people who are going through similar problems. You may also need information and advice, or someone to speak up for you if you don’t feel able to do so yourself. Help and support of this kind, and much more, is available in Leeds.